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Menopause101
Hormones101
Menopause Symptoms
All Menopause Symptoms & Changes
Abdominal Changes
ADHD & Menopause
Allergies
Anxiety
Bleeding Issues
Body Pain
Bone Health
Burning Tongue & Dry Mouth
Cognitive Changes
Depression
Dizziness & Vertigo
Fatigue & Tiredness
Genitourinary Syndrome of Menopause (GSM)
Hair & Nails
Headaches & Migraines
Hot Flashes & Night Sweats
Insomnia & Sleeping Difficulties
Metabolism & Weight Changes
Mood Changes & Rage
Oral Health
Sexual Changes
Skin
Tingling & Shocks
Urinary System Changes
Vaginal Changes
Menopause Therapies
All Therapies
Menopausal Hormone Therapy
Movement Therapy
Non-Hormone Therapy
Naturopathic Therapy
Nutritional Therapy
Mind Body Wellness Therapy
Cannabis Therapy
Resources
All Resources
Am I in Menopause? PROJECT
Blogs & Media
Library of Scientific Papers
Menopause Diagnostic Tools
Menopause Charts & Graphs
Menopause Transition Survey
Support for Partners
FAQs
All FAQs
General Menopause Questions
Menopause Symptom Questions
Hormone Therapy (HT) Questions
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Jennifer Vander Zalm
Blogs
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Jun 5, 2023
I was a Coping Champion — So WTF Happened?
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Feb 28, 2023
Facing Down A Mid-Life Crisis (You Can Do This)
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How Can I Speed Up My Metabolism?
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Nov 21, 2022
From Anger to Calm (Me and My Menopause Weight Gain)
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Oct 25, 2022
Menopause Uganda: Betty’s Story – Vaginal Dryness
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Oct 17, 2022
Menopause Uganda: Jane – Osteoporosis
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Oct 11, 2022
Menopause Uganda: Mary’s Story – Hot Flashes
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Oct 4, 2022
Bringing Order to Chaos
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Oct 3, 2022
Sweet sleep…where art thou?
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Aug 27, 2022
To Naturopath or Not to Naturopath…That is the Question
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Aug 11, 2022
Seriously… I peed myself
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Mar 18, 2022
The Scary Odds of Genetics
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