Founded in 2021 and based in Vancouver, Canada, the Herstasis® Health Foundation is a non-profit organization dedicated to improving women’s menopause health through scientific research Knowledge Translation.
As professional researchers and Knowledge Translation specialists, Herstasis is building a trusted, accessible source of evidence-based health information for women looking to self-advocate for better menopause healthcare.
None of us are medical doctors, and none of what we have to say or present is in any way intended to be medical advice. Our goal is to give you, the reader, some evidence-based tools and language to use with your healthcare provider that will hopefully get some of your symptoms reduced, if not eliminated altogether.
Herstasis started with one single journal article and since then we have built a solid database of high-quality scientific research papers, review articles and presentations that we add to continuously as we become aware of new findings, or better sources become available. Each information source used on this website, or on our YouTube/@HerstasisHealth channel, is meticulously tagged in the database, and will appear in our Citations on each page they are used.
We do NOT use AI, and none of our research materials are knowingly generated with AI.
Herstasis® Health Foundation is currently a philanthropic venture funded solely by its CEO & Founder, Jennifer Thompson. The organization has no partners, and does not receive any 3rd party funding. We do not do paid medical or dietary product placement, and do not sell any supplements, creams, or other wellness products or services.
In the future, we may place some aspects of the website or YouTube channel behind a paywall as we look to increase our educational content for diverse subscribers while developing a sustainable non-profit organization.
A critical missing piece of the healthcare puzzle in mid-life women’s health is so much simpler and cheaper and faster than conducting clinical trials or changing the whole healthcare system to pay attention to mid-life women: it is education. We believe that women can be empowered to discuss uncomfortable and embarrassing symptoms of perimenopause if we give them the necessary information and encouragement to advocate for themselves within the current system.
We may be a small group but we have mighty ambitions!
Globally, people who experience debilitating menopause symptoms are expected to find out for themselves what is happening to their bodies and minds during their menopausal transition. Along with all of their other life responsibilities and unique challenges, they are also expected to manage their own symptom-related health with limited access to information or trained practitioners.
Women need accessible science-based education and tools in order to be taken seriously and treated individually by their healthcare providers when they report uncomfortable health issues. But where to start?
Using four simple questions or “stases“, the ancient Greek philosopher, Aristotle, gave us a gift in Stasis Theory, a structured way to think through a problem and develop a plan with someone else in a team. In the case of women seeking help for menopause symptoms, Herstasis seeks to help a woman and her healthcare provider to:
Herstasis is building a platform with resources and tools for women in the menopausal transition stage of life to help them learn about their changing bodies and minds and take action with their healthcare providers to improve their own Quality of Life.
We believe women when they tell us about their symptoms, and we believe everyone experiences perimenopause differently.
We believe that women’s health and gender equity can only be improved if we serve and include a broad group of women from many cultures, languages and abilities.
We believe that people deserve education along with affordable, accurate, useful tools to take control of their own personal menopausal health.
We believe that women deserve to be included in clinical trials, with fewer exclusions, to deliver better diagnostics and evidence-based symptom management therapeutics.